Founded in 2014, FRC is built on more than 15 years of dedication to the health and fitness industry. From the beginning, our mission has been clear: to put people at the center of everything we do.

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We believe better health should be accessible, sustainable, and empowering. That’s why we give everyday people the tools to improve their wellbeing now—and maintain it for the future.

Our team brings expertise across exercise rehabilitation, personal training, and corporate health, offering:

• Evidence‑based rehabilitation programs

• Education and mentoring

• Tailored exercise programming

• Ongoing support for long‑term results

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Collaboration is at the heart of our approach. We work closely with allied health professionals to ensure every client achieves their goals. FRC also accepts referrals and provides eligible exercise rehabilitation rebates through Medicare, DVA, and Private Health insurance.

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You’ll find us at our consulting room and gym in East Fremantle, Perth, within the Fremantle Rowing Club. For added flexibility, we also offer a fully mobile service.

At Fortitude Rehabilitation and Conditioning, we provide full-time Exercise Physiology and Personal Training services from our rehabilitation gym at the Fremantle Rowing Club in East Fremantle.

We’re also fully mobile, bringing the same high-quality services directly to you—whether at home, in the community, or within your workplace.

 

Accredited Exercise Physiologist Services

Our Accredited Exercise Physiologists (AEPs) use evidence-based exercise to help you:

• Recover from injury

• Manage chronic health conditions

• Improve mobility, strength, and overall wellbeing

Every program is tailored to your unique needs, abilities, and goals.

 

 

Why Choose FRC

•  Comprehensive assessments to understand your health and objectives

•  Personalised exercise programs that are safe, effective, and sustainable

•  Ongoing support, education, and progress monitoring

•  Focus on proper technique, steady progression, and long-term results

 

 

Conditions We Support

Our AEPs are experienced in managing and improving outcomes for a wide range of conditions, including:

• Persistent Pain

• Musculoskeletal Injuries

• Chronic Fatigue

• Heart disease & stroke

• Diabetes & obesity

• High blood pressure

• Arthritis & osteoarthritis

• Osteoporosis

• Asthma & respiratory conditions

• Depression & mental health support

 

 

Your Path to Better Health

Whether you’re managing a chronic condition, rehabilitating after injury, or simply wanting to move with more confidence, our team is here to guide you. Using the latest exercise science and a supportive, client-focused approach, we’ll help you achieve lasting improvements in health, function, and quality of life.