At Fortitude Rehabilitation and Conditioning, we make it simple to begin your recovery journey with this E‑Referral. Our Exercise Physiologists will conduct a comprehensive assessment to understand your condition and design a personalised treatment plan that supports your rehabilitation goals.

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How to Get Started

To begin your recovery with FRC:

1. Obtain a referral from your doctor, physiotherapist, or another qualified healthcare provider.

2. We’ll schedule an initial assessment to review your injury, medical history, and goals.

3. Our AEPs will conduct functional testing to establish a clear baseline.

4. Together, we’ll develop a personalised treatment plan tailored to your needs.

5. You’ll receive expert guidance, structured progressions, and ongoing support throughout your rehabilitation.

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Your program may include:

• Tailored exercise prescriptions targeting your specific needs

• Education on safe and effective techniques

• Guidance on self‑management strategies for long‑term success

• Ongoing support and motivation from our experienced team

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We know recovering from a workplace or motor vehicle accident can be challenging. That’s why our AEPs are committed to supporting you every step of the way as you rebuild strength, mobility, and confidence.

Benefits of Exercise Physiology for Injury Rehabilitation

Incorporating exercise physiology into your recovery can help you achieve:

• Reduced pain and discomfort

• Improved range of motion and flexibility

• Increased muscular strength and endurance

• Enhanced balance, coordination, and functional ability

• Lower risk of re‑injury or complications

• A faster, safer return to work and daily activities

• Improved overall quality of life

Our Tailored Approach for Workers’ Compensation Cases

Every injury and workplace environment is unique. At FRC, we focus on:

• Customised exercise plans based on your injury, job demands, and functional goals

• Education on proper technique and self‑guided routines for long‑term outcomes

• Holistic support for your overall wellbeing and lifestyle

• Ongoing communication with your employer, case manager, and healthcare team

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Take the First Step

At Fortitude Rehabilitation and Conditioning, we’re dedicated to helping you recover, rebuild, and thrive after injury.

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If you already have a referral, please book an initial assessment below.

YOUR JOURNEY STARTS NOW!